Kevin Lasserre Shines at the Military World Lifesaving Championships

Photo by: © Alain Beaudoin  Discover how Altrient Ambassador Kevin Lasserre excelled at the Military World Lifesaving Championships, winning multiple medals and setting a new world record. Learn about his training, nutrition regimen, and upcoming competitions. Representing France, Kevin Lasserre competed against military athletes from various nations. His exceptional skills and dedication earned him the following accolades: World Champion in the...

Why Does Waking Up at 6 AM Have Spiritual Meaning & Significance?

Have you found yourself waking up at 6 AM consistently and wondered why? You’re not alone. Many spiritual seekers are intrigued by the deeper...

8 Relevant Fitness Tips for Teachers

Everyone, including teachers, deserves to be fit and have fitness goals. Regular fitness routine and exercise can help you fight the effects of physical...

Cyclothymic disorder symptoms in adults

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Vital steps to protect your health in later life

Regardless of our age, it’s important that we make healthy choices. However, as we begin to get older, the risk of age-related diseases increases, so adopting a healthy lifestyle is essential. It’s never too late to take charge and learn some new habits; plus, they can be as big or as small as you like. The following steps will not...

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4 Salads To Try This Week – JSHealth

It can be easy to become stuck in a rut with weekly lunches – and I personally think there’s nothing worse than eating a...

Endometrial & Uterine Cancer: Combating Rising Rates

It’s an unsettling fact that uterine and endometrial cancers are often detected at advanced stages within our community. The National Cancer Institute (NCI) has...

Simple Daily Actions to Enhance the Well-being of Your Elderly Loved Ones

As our loved ones age, their health and well-being become increasingly important. While professional medical care is crucial, there are numerous everyday actions we...

Still Smoking? How to kick the habit

According to the World Health Organisation tobacco use is the single most important preventable health risk in the developed world and a key cause...

Yes, Black Folks Play Pickleball! Here’s Why It’s a Great Workout

As Americans, we’re always searching for the next big thing. Recently, pickleball has begun to gain popularity. Star athletes like Kevin Durant and Draymond...

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