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We have a curated list of the most noteworthy news from all across the globe. With any subscription plan, you get access to exclusive articles that let you stay ahead of the curve.
Joint pain and inflammation can significantly impact our day-to-day lives, making simple tasks like walking, bending, or even knitting unbearable. That’s why many people...
For women, midlife can be a hormonal roller coaster. But guess what? One big way to help manage this transition is a good menopause diet.
“A woman’s pattern of eating, especially during the menopausal transition, can have an impact on hormones,” says Maya Feller, MS, RD, CDN, and member of the MyFitnessPal Scientific Advisory Council.
A healthy nutrition plan for women can make a...
Sun protection is a non-negotiable step in any skincare
routine, especially for people with sensitive pores and skin. while deciding
on the proper sunscreen is critical,...
Your new favourite salad is here! Imagine heavenly flavours of roasted sweet potato, bursting pomegranate and crispy halloumi atop a bed of high-fibre quinoa,...
Attention deficit hyperactivity disorder (ADHD) can create challenges in different areas of a person’s life. Besides making it more difficult for you to focus on tasks and stay organized, ADHD may put you at risk for certain health issues.
This guide aims to explain the connection between this neurodevelopmental condition and physical health. If you’ve been living with ADHD or...
Running is undoubtedly one of the simplest methods to get the benefits of physical exercise since it is inexpensive and readily available.
Running promotes cardiovascular...
As we honor Disability Pride Month, we spotlight Zazel-Chavah O’Garra. Diagnosed with meningioma, a brain tumor, in 2003, Zazel overcame immense challenges during her...
What is Anise Seed
Anise seed, not to be confused with star anise, is sometimes referred to as aniseed or its scientific name Pimpinella anisum. Anise seed is a part of the Apiaceae (carrot) family and has been...
What is Cranberries
Cranberries, also called by their scientific name Vaccinium macrocarpon, are a part of the Ericaceae (Heath) family. Cranberries are native to North...
Disposable vape pens are a popular choice for many due to their convenience, portability, and ease of use. However, one common concern among users is the lifespan of these devices. While they are designed to be used until the...