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We have a curated list of the most noteworthy news from all across the globe. With any subscription plan, you get access to exclusive articles that let you stay ahead of the curve.
I've always been led to believe, both academically and socially
that menopause is a natural miracle experienced by women in their late forties
and fifties. I...
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Over a ten-year period study in group of patients performing certain levels of physical activity had a 23% lower risk of cardiovascular disease.Source: Massachusetts...
Summer is a time for carefree fun and expressing ourselves with our favorite hairstyles. But achieving those masterful summer hairstyles can sometimes lead to unforeseen scalp issues! This guide explores the impact of summer styling choices, including heavy product usage and product application.
Techniques like braiding, weaving, and twisting showcase our creativity, flyness, style, and resilience. However, the desire for...
by Julian Dollente, RN and Christopher M. Cirino, DO, MPH
Embarking on a wellness journey can be a transformative experience. It involves commitment, consistency, and...
So excited to share my creamy, power-packed baked oats!Â
Oats are one of my favourite breakfast choices. They’re a wonderful source of slow-releasing carbohydrates, which...
It’s an unsettling fact that uterine and endometrial cancers are often detected at advanced stages within our community. The National Cancer Institute (NCI) has...
Right shoulder pain is a common issue for many individuals. But beyond the physical discomfort, this pain might be telling us something deeper. What if your body is trying to communicate emotional or spiritual messages through this...
Antiseptics and disinfectants are both used for
the same purpose: to kill bacteria. The difference between these two categories
of bacteria killers is where they are...
IntroductionWelcome to the HealthBuddy Recipe Blog! Today, I’m excited to share this recipe that has come from my wife Hayley and the farthest reaches...
Although eliminating oils has been a controversial topic, I have never been comfortable getting behind it. Dietary fats are essential. Fats give your body...
What is Hyssop
Hyssop, sometimes called by its botanical name Hyssopus officinalis, is a part of the Lamiaceae (mint family). Hyssop, a cousin of lavender,...
What is Shiitake
Shiitake, also referred to by its botanical name Lentinula edodes, is a common mushroom native to East Asia (1). Similarly to reishi...
Have you ever experienced a nagging pain in your left shoulder and wondered if it means more than just a physical ailment? You’re not alone.
Many believe that bodily pains can be linked to our emotions and spiritual well-being....