NaturalNewsBlogs Sunflower seeds – Nutrition packed in a shell

Chewing, sucking, and spitting sunflower seeds, is an American past-time snack. At a sporting event, on a long drive, during a waiting period, or to suppress hunger, with a handful of sunflower seeds, somehow the time gets better. From...

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Delicious Egg, Bacon and Avo Breakfast BowlWelcome to the HealthBuddy Blog! Today, I’m excited to share one of my favourite recipes from my Low...

Chemistry, and Your Health: Chemistry: Center of it all.

Chemistry is often referred to as the “central science” because it serves as a necessary foundation for many other scientific disciplines. Regardless of which scientific field...

Yes, Black Folks Play Pickleball! Here’s Why It’s a Great Workout

As Americans, we’re always searching for the next big thing. Recently, pickleball has begun to gain popularity. Star athletes like Kevin Durant and Draymond...

The Benefits of Ylang Ylang Essential Oil for Skin and Hair

We include products we think are useful. If you buy through links on this page, we earn a small commissionYlang ylang essential oil, derived from the flowers of the Cananga tree, has long been cherished for its exotic, floral fragrance and therapeutic properties. Used traditionally in aromatherapy, skincare, and hair care, this versatile oil offers a wealth of benefits...

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6 Pillars of Brain Health

For those aged 50 and above, keeping your mind sharp is not just about memory. Overall well-being and quality of life are key factors...

Move It and Improve It! Why Weight Bearing Exercises Are Essential to Your Weight Loss Plan

The MVP (Most Valuable Partner) in your quest to lose weight and keep it off isn’t a magic pill but good weight-bearing exercises. Yes,...

Altrient Liposomal Vitamin C and its Impact on Hair Health

Independant clinical research by Princeton Consumer Research, 2023 In a 12-week study conducted by Princeton Consumer Research, 15 healthy female subjects used Altrient Vitamin C...

Endometrial & Uterine Cancer: Combating Rising Rates

It’s an unsettling fact that uterine and endometrial cancers are often detected at advanced stages within our community. The National Cancer Institute (NCI) has...

The importance of supervision and peer reviews for freelance counsellors

The role of counselling is crucial in the United Kingdom, with research estimating one in six adults experience a ‘common mental disorder’ in a...

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