Longevity Isn’t Just About Optimizing Physical Health—Here Are the Other Things that Count

There’s been a growing shift in the fitness, health, and wellness industry. The promise of “immediate results” will probably never lose its sparkle. But, as a good portion of our population (hi, Boomers!) moves into their “silver” years, conversations around optimizing lifespan (how long you live) and healthspan (how long you live with a high quality of life) are also on...

10 Powerful Health Benefits of Sex

❀ Boosts Your Immune System’s Performance ➤ 10 Powerful Health Benefits of Sex help to strengthen the human immune system, particularly, if the act is...

7 Simple Daily Habits That Help Us Age Like Fine Wine

Discover how to age gracefully with these 7 simple daily habits. Learn about the science behind healthy aging and how to incorporate these practices...

How Heat-Health Alerts contribute to keeping the vulnerable safe this summer – UK Health Security Agency

The sun is shining and most of us will be happy to see the arrival of warmer and drier weather after the wet and...

Looking After Your Health in Later Life: Activity and Proactivity

Looking after our health is important through every stage in life, but it arguably matters most as we get older. Ageing can be a tricky and surprising process for most of us, and while there’s nothing we can do to stop it, our daily routine and health habits do make a difference. And whether you’re heading towards retirement or midway...

Travel News

What's happening now?

Explore more articles

Oils For Everyday Wellness – Healthy Huemans

Skip to content Wellness Wonders: Top Picks ...

How Optimizing Self-Care Can Be an Effective Approach – Your Health Forum

Fibromyalgia is a long-term condition known for causing widespread muscle pain, fatigue, sleep problems, and tender spots on the body. While the exact cause...

6 Reasons Why Women Should Add Strength Training to Their Workouts – Your Health Forum

How is strength training beneficial for women? You may have asked this question at some point in your fitness journey. If you’re focusing on...

10 Top Foods to Support Your Skin Health

Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details...

Prime Your Seasonal Defences with NEUTRIENT TOTAL C

Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details...

Most Viewed

Recommended for you

Did you know that GERD is not just a heartburn?

The medical name of the acid reflux disease is gastroesophageal reflux disease which is often abbreviated ad GERD. It’s often mistaken for occasional heartburn. It occurs when stomach acid or bile irritates the food pipe lining located just above the...

Do temperature changes affect our body function?

The human body has the ability to maintain its temperature despite the changes of the surrounding temperature. Because of this characteristic, humans are classified as warm-blooded....

Chemistry, and Your Health: Chemistry: Center of it all.

Chemistry is often referred to as the “central science” because it serves as a necessary foundation for many other scientific disciplines. Regardless of which scientific field...

How to Lose Weight AND Keep it Off

Why is it so hard to keep the weight off?!I am sure you have been there at some point. Asking yourself ow do I...

Spiritual Meanings of Waking up at 2 AM: Unraveling the Night Mysteries

Have you found yourself waking up at 2 AM, night after night? You are not alone. Many spiritual seekers and Biblical scholars have long...

Amazing Health Benefits of Pepper

Peppers are popular spices used in many different regional styles of cooking and they have been used medically for thousands of years. Peppers boost an impressive...

Chronic Irritability and Mood Swings in Infants Due to Lack of Proper Sleep

Introduction Sleep deprivation can be a major cause of irritability and mood swings in infants. Every parent knows that without proper sleep, not only does...

Top 5 Calming Techniques for Bedtime

Introduction Bedtime can be a challenging time for both babies and parents. Many babies struggle to wind down, leading to difficulties falling asleep, nighttime awakenings,...

Addressing Menopause Symptoms with Nutrition Changes: A Success Story

Every month, we feature MyFitnessPal success stories to serve as weight loss inspiration as you embark on your own journey. Name: Christa Scott FioresiAge: 53Location: Atlanta, GeorgiaUser since: February 2020Most useful takeaway: I feel liberated. My journey is less about...