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Everything You Need to Know About Gut Health |

My gut-healing journey started in 2022. I did two food sensitivity tests that said I was sensitive to 66 food items. Many people have...

Everything You Need to Know About Detoxing |

The mainstream will tell you detoxing isn’t possible. For instance, The Guardian states: “There’s no such thing as ‘detoxing’. In medical terms, it’s a nonsense....

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Everything You Need to Know About Gut Health |

My gut-healing journey started in 2022. I did two food sensitivity tests that said I was sensitive to 66 food items. Many people have...

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Everything You Need to Know About Gut Health |

My gut-healing journey started in 2022. I did two food sensitivity tests that said I was sensitive to 66 food items. Many people have...

DIY: Goldenrod Herbal Syrup |

Whether you’re looking for relief this allergy season or have a surplus of goldenrod growing in your yard, this recipe is one you won’t...

Everything You Need to Know About Detoxing |

The mainstream will tell you detoxing isn’t possible. For instance, The Guardian states: “There’s no such thing as ‘detoxing’. In medical terms, it’s a nonsense....
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Everything You Need to Know About Olive Oil |

An on-again-off-again trending topic, especially in the plant-based community, is oil-free. I shared a recipe in a plant-based group a while back and got...

The Mystical 4 AM Wake-Up Call: A Spiritual and Biblical Meaning

Have you found yourself waking up at 4 AM, night after night, without any clear reason? This can be more than just a coincidence...

Chemistry, and Your Health: Fight Hypertension With Potassium

Hypertension (high blood pressure) is the primary reason people visit doctor’s offices, and more prescriptions are written for its treatment than any other health problem. In addition...

The Importance of the RSV Vaccine During Pregnancy

Protecting Your Newborn: The Importance of the RSV Vaccine During Pregnancy This vaccine is an important preventive...

A new world of optimal health

The opening quote in...

How to Calm an Irritable Baby Before Bedtime

Introduction Bedtime can be an incredibly challenging part of the day if your baby is irritable and refuses to settle down. When a baby is...

Causes And Risk Factors Of Obesity • Healthier Matters blog

Contrary to popular belief, obesity is not solely caused by consuming more calories than you burn throughout the day; in fact, multiple factors can...

Brown Rice Salad recipe

IntroductionWelcome to the HealthBuddy Recipe Blog! Today, I’m excited to share this recipe that has come from my wife Hayley and the farthest reaches...

Orange Vanilla Cake (GF DF) |

This cake was sort of an accident. I say ‘sort of’ because we were intending to get a cake.  But honestly, I’d been out to...

Spiritual Meanings of Waking up at 2 AM: Unraveling the Night Mysteries

Have you found yourself waking up at 2 AM, night after night? You are not alone. Many spiritual seekers and Biblical scholars have long...

Water: One of the Earth’s Special Compound

An adequate supply of clean water is essential to our health and well-being. We can live without food for many days, but life would end in...

Gut Microbiome Health Tech Innovator, Ixcela Launc

Newswise — BOSTON, Oct. 2, 2024 -- In recognition of Breast Cancer Awareness month, Ixcela, The Internal Fitness™ Company, in collaboration with Roper St. Francis...