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Everything You Need to Know About Gut Health |

My gut-healing journey started in 2022. I did two food sensitivity tests that said I was sensitive to 66 food items. Many people have...

Everything You Need to Know About Detoxing |

The mainstream will tell you detoxing isn’t possible. For instance, The Guardian states: “There’s no such thing as ‘detoxing’. In medical terms, it’s a nonsense....

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Everything You Need to Know About Gut Health |

My gut-healing journey started in 2022. I did two food sensitivity tests that said I was sensitive to 66 food items. Many people have...

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Everything You Need to Know About Gut Health |

My gut-healing journey started in 2022. I did two food sensitivity tests that said I was sensitive to 66 food items. Many people have...

DIY: Goldenrod Herbal Syrup |

Whether you’re looking for relief this allergy season or have a surplus of goldenrod growing in your yard, this recipe is one you won’t...

Everything You Need to Know About Detoxing |

The mainstream will tell you detoxing isn’t possible. For instance, The Guardian states: “There’s no such thing as ‘detoxing’. In medical terms, it’s a nonsense....
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Mastering Stress in the Digital Era • Healthier Matters blog

In our digital age, we’re constantly bombarded with notifications, messages, and endless information. While it offers numerous benefits, it also ushers in unique challenges....

Recipe Collections: Cauliflower Steak |

Before becoming plant-based, I was never a fan of steak, so when I told my dad I would try making cauliflower steak, he was...

Right & Left Eye Twitching Spiritual Meaning or Superstition

What Does An Eye Twitching Mean? Eye twitching, also known as myokymia, is an involuntary eyelid muscle contraction. Typically affects upper or lower eyelids, not the...

It’s time to quit smoking

Smoking is a difficult habit to break, especially when done abruptly. Mark Twain described the more gradual and reasonable approach when he said " habit is habit,...

Foods That Tackle the Hangover Blues • Healthier Matters blog

Discover the ultimate hangover remedies hidden in your kitchen! Explore nature's pantry for foods that combat dehydration, replenish nutrients, and ease hangover symptoms, ensuring...

Herbal Profile: Turkey Tail |

What is Turkey Tail Turkey tail, sometimes referred to by its botanical names Trametes versicolor and Coriolus versicolor, is a common mushroom found in North...

9 Spiritual Meanings of Runny Nose, Symbolism & Solutions

Introduction Runny nose is a common ailment, often linked to allergies or environment. Beyond the physical, it holds deep spiritual meanings in various cultures. Symbolizes emotional release,...

Did you know, the foods we eat interacts with the drugs we take?

Most people are aware that medications can interact with one another, but many may not be aware of the interaction of certain food with supplement or...

Alleviating Pain for Office Workers

Many of us find ourselves spending long hours sitting at desks or gaming in our spare time.While this sedentary lifestyle might seem comfortable initially,...

Baked Macaroni & Cheese |

Macaroni and cheese has always been one of my favorite foods. Even before I learned how to officially cook, I was making baked macaroni...

Left Shoulder Twitching: Superstition & Spiritual Meaning Behind the Sensation

Have you ever felt a strange twitch in your left shoulder and wondered what it might mean? You’re not alone! Many people believe that...

Do temperature changes affect our body function?

The human body has the ability to maintain its temperature despite the changes of the surrounding temperature. Because of this characteristic, humans are classified as warm-blooded....